by Emily Mire, PhD | Oct 10, 2018 | Wellness & Leader Wellbeing
October 10th is recognized as World Mental Health Day from the World Federation for Mental Health. This year, the theme focuses on young people (ages 14-28) and mental health in a changing world. As the Chief Wellness Officer at Bridge 3, I feel it’s important...
by Emily Mire, PhD | Aug 8, 2018 | Leadership Development
Bravery in Organizational Leadership Think about the people you want on your team. Ideally, you want people who embrace failure and welcome challenges, or “big, scary things.” You want them to be brave. But how do you promote bravery? As I was preparing a...
by Emily Mire, PhD | Jul 31, 2018 | Wellness & Leader Wellbeing
It’s easy to get comfortable…even with the things that are “good” for us. You have a choice to make. How do you push past comfortable towards something larger to be the best version of you? I went to a yoga class recently, and the teacher was giving...
by Emily Mire, PhD | Jul 18, 2018 | Wellness & Leader Wellbeing
Is organizational wellness the new flavor of the month? If you ask me, the answer is a simple and an emphatic, “No.” It can’t be. If it were, organizations and businesses would lose the capacity to sustain themselves. Organizational wellness...
by Emily Mire, PhD | Jun 27, 2018 | Wellness & Leader Wellbeing
Wellness is an active process, but it can be easy to find yourself complacent or settling. Opportunities to be brave, to challenge ourselves, are tough, but ultimately offer an incredible opportunity for growth and meaning. My journey to wellness I’ve been in physical...
